About Kate. 

Hi. My name is Kate Woods and I am the owner of Work Well. After working in a variety of industries - pharmaceutical, legal affairs, finance, corporate compliance, retail, design & development, and the health and fitness industry - I've learned quite a few things about business itself and the environments that either support or hinder the success of a company and the happiness of its owners and employees. As such, I created Work Well as a result of a series of personal experiences and lessons learned - the easy and hard way - to provide starting or growing companies the essential help they need, when they need it, and in a way they can afford. #nicetomeetyou

Working with Kate. How I approach my work clients is exactly how I approach my private yoga students: I perform a structural and mental wellbeing assessment, learn about their strengths and weaknesses, focus on education to address any imbalances, implement specific programs to alleviate them, and provide continuous support during the entirety of the process. I strive to create an open and inclusive environment, and approach my work with fairness, reasonableness, and compassion. Ultimately, the goal of all client relations is not to create a dependency, but to empower a client with tools to make the right decisions specific to them. #empowerment

Positions I've held. (In progression.) Executive Assistant. Sarbanes-Oxley Coordinator. Project Manager. Teacher Coordinator. Retail Store Owner. Studio Manager. Yoga Instructor. Finance & Operations Manager. Vice President of Operations. Coach. Consultant. Wife. Mother. Cancer Survivor. 

Favorite things. Carrot cake. Science Fiction. Sirsasana (that's sanskrit for headstand.) Taking photos. Making structure from chaos. 

About Matt. 

Howdy. My name is Matt Bolton and I am a Work & Wellness Advisor here at Work Well. And like Kate, I’ve worked across a broad spectrum of industries — commercial construction & renovation, non-profit, tech startup, electronics manufacturing, brand development, marketing, e-commerce, wine importing & distribution, wholesale coffee production, and retail food & beverage. Through these professional experiences I’ve learned that success rarely, if ever, hinges on a single factor. Rather, it is the combined and whipped batter of many interconnected details that leads to happy, productive, and profitable organizations. And I joined the Work Well team to help organizational leaders navigate the challenges of scaling a new or rapidly expanding company. #pleasedtomeetyou

Working with Matt. Meeting our clients where they’re at and hearing or seeing what’s happening at the operational level of their business is critical to fully understanding how I can best support them in meeting their goals, solving their challenges, or getting unstuck. We work together to identify strengths and weaknesses, design organizational improvement programs, and implement new processes and/or structures as needed. And the Work Well team will be there to support you every step of the way.

Positions I've held. (In progression.) Lead Commercial HVAC Estimator. Public Radio Underwriting Associate. Production Manager. Director of Manufacturing Operations. Director of Product Operations. Consultant. Coffee Roastery & Cafe Owner & Operator. Partner. Stepdad.

Favorite things. Good coffee. Writing for fun. NBA basketball (#thunderup). The perfect fitting hat. Science fiction. Traveling to foreign lands. Empowering individuals and organizations to grow and evolve into their best selves.